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Our next course dates

All the courses run by CHAT are held in the dedicated training suite at Slim Gym in Caerphilly as part of the new Healthy Mind & Healthy Body programme, here are our next course dates.

1 hour Anxiety Awareness and Coping course

Monday 12th September 11.30 am - 12.30 pm
Tuesday 20th September 6.30 pm - 7.30 pm
Monday 26th September 11.30 am - 12.30 pm

Anxiety & Depression

Three sessions

1st, 8th and 15th of November - 2016 - 12.30pm - 4pm

Confidence Building

Two sessions

Tuesday 6th & 13th September 2016 - 12.30pm - 4pm

Anger Management

Two sessions

Tuesday 4th & 11th October 2016 - 12.30pm - 4pm

Understanding Bipolar & Mood Scale

Three sessions

Dates to be confirmed

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