A revolutionary way in managing mental health conditions leading people to a better quality of life

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Our next course dates

COURSES RUN IN CAERPHILLY - Contact Dennis on 07780611367 or for more information

Anxiety Awareness Session

Understand where anxiety comes from, how it affects you and a simple coping technique

Thursday 12th December 2016 6pm - 7pm

Thursday 19th January 2017 6pm - 7pm

Thursday 26th January 2017 6pm - 7pm

Anxiety & Depression

Tuesday 17th, 24th & 31st January 2017 1.30pm - 4.30pm

Anger Management

Thursday 9th & 16th February 2017 1.30pm - 4.30pm

Confidence Building

Tuesday 21st & 28th February 2017 1.30pm - 4.30pm

Bipolar & Mood Scale

Date to be announced

Private sessions by appointment

Dates for next year to be published soon

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