COMMUNITY HEALTH ADVICE & TRAINING CIC A revolutionary way in managing mental health conditions leading people to a better quality of life

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Our next course dates

COURSES RUN IN CAERPHILLY - Contact Dennis on 07780611367 or dennis@chateducation.co.uk for more information

1 hour Anxiety Awareness and Coping course

Tuesday 20th September 6.30pm-7.30pm

Monday 26th September 11.30am-12.30 pm

Anxiety and Depression

Tuesday 1st, 8th and 15th November 12.30-4pm

Confidence Building

Date to be advised

Anger Management

Tuesday 4th and 11th October 12.30-4pm

Understanding Bipolar and Mood Scale

Date to be advised

COURSES RUN IN CARDIFF - Contact Hayley on 07949327385 or Hayley@thehopesite.co.uk for more information

1 hour Anxiety Awareness and Coping course

Monday 26th September 10-11am

Friday 7th October 1-2pm

Wednesday 19th October 5-6pm

Wednesday 9th November 12-1pm

Anxiety and Depression

Tuesday 4th, 11th and 18th October 9.30am-1pm

Monday 14th, 21st and 28th November 12.30am-4pm

Confidence Building

Wednesday 28th September and Wednesday 5th October 9.30am-1pm

Friday 18th and 25th November 9.00am-12.30pm

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